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Tag: Quarantine

Fitness, Fresh News, HEALTH AND WELLNESS

Quarantine Workouts at Home for Children

To kick off the quarantine home workout series for children meet Austin Perine. You might have seen 6-year-old Austin Perine on The Steve Harvey Show or you may even follow him @PresidentPrine, maybe you even read this authors book. Mr Perine is utilizing his platform to help the 70 Million children at home to stay active. Perine states "Due to #CoronaVirusOver 70 Million Children are in the house with limited exercise. I have created an exercise video series that will keep kids active while maintaining "Social Distancing" and "Quarantining" Please #ShareThiswith parents and kids!" Austin Perine His exercise routine for children is super fun and easy. Check it out here.
Quarantine Workouts at Home for Adults
Fitness, Fresh News, Health & Wellness, HEALTH AND WELLNESS

Quarantine Workouts at Home for Adults

Starting off the adult quarantine workout series is Jonathan Chadwell. Jonathan Chadwell is a certified strength and conditioning specialist/personal trainer certified by NCCPT (National Clinic Certified Personal Training). He is the CEO and founder of FIT by JC. His company FIT by JC has over 5 years’ experience working with personal clients, nonprofit organizations, charter schools, and community events. He utilizes vast knowledge and resources to assist and inspire his clients on their journey to a healthier life via regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment. Chadwell strongly believes that small fitness commitments contribute to a feeling of pride and that ...
Fresh News

In a reversal of previous claims, experts are now warning people to wear a face mask at all times

In a not-so-shocking reversal of previous claims, experts have now come out warning people amid the coronavirus you definitely should be wearing a face mask. According to this Science magazine, experts have now warned that a face mask indeed actually can help slow the spread of the killer Coronavirus. “This virus is transmitted by droplets and close contact. Droplets play a very important role —you’ve got to wear a mask, because when you speak, there are always droplets coming out of your mouth,” the Chinese Center’s George Gao told the magazine. “Many people have asymptomatic or presymptomatic infections. If they are wearing face masks, it can prevent droplets that carry the virus from escaping and infecting others,” he said.
WH: If you’ve left NYC recently, you should probably quarantine
Fresh News

WH: If you’ve left NYC recently, you should probably quarantine

That's at the direction of the CDC who now says because of the soaring number of cases in the state -- entries and exits must be quarantined for at least 14 days. “Everybody who was in New York should be self-quarantining for the next 14 days to ensure the virus doesn’t spread to others, no matter where they have gone, whether it’s Florida, North Carolina, or out to far reaches of Long Island,” Dr. Deborah Birx, the White House coronavirus coordinator, said at a press conference Tuesday. “We’re starting to see new cases across Long Island that suggest people have left the city. This will be very critical.” As of this moment, NY has more than 25k cases and counting.
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